Fitness
April 20, 2016

Maximizing Your Cycling Class

 5 ways to Maximize your Cycling Experience Many of us are new to cycling, and some of us are seasoned riders.  No matter where you lie on the riding spectrum,…
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Fitness
February 23, 2016

How to Get the Most out of your Cycling Class

It's easy to let it all go once you're inside the dark, sweaty room of your favorite cycling class.  You are chatting with friends, jump onto a bike and the…
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