For one thing, we aren’t just a gym. You’ll feel the positive energy that greets you when you walk in the front doors, and leave with the strength and confidence after you’ve finished your first class.
Our cycling classes are different than any others you’ve tried. Cycle classes are full-body workouts where you’ll work your arms, legs and core. We ride to the rhythm, feeling the beat and using inspiring playlists curated by our instructors. Our HIIT classes use intervals and cardio combined with weight training with props to make your workout fun yet challenging. Our barre classes are unique because you’ll get the length and toning while feeling that burn you’re looking for and you’ll feel energized too. We also offer a variety of yoga classes, from candlelight to power, sculpt & gentle flow classes. So come try them all and see what you love the most.
Have fun. Be free to dance on your bike or in your circuit class with your posse. Get used to having fun while working out. Fly is your new happy hour!