October 4, 2019
6 Signs of Progress to Look For
Progress takes many different shapes and has many different timelines. But in a world of…
Read More
June 13, 2019
Why Numbers Don’t Add Up
Fly's Founder, Jenni Bruning Brown, hasn't weighed herself in over 10 years. She doesn't count…
Read More
March 21, 2019
23 Ideas for Positive Habits
Making strides toward a healthier lifestyle is such a worthy pursuit. To make it further,…
Read More
March 2, 2019
The Science Behind Your Endorphin High
If you're a person who has let off some steam by hitting the pavement and…
Read More
January 27, 2019
Instructor Spotlight: Mackenzie’s Journey Beyond Fear
When I started working the front desk at Fly in October 2017, I was by…
Read More
September 22, 2018
4 Ways to Accept Your Past (To Focus on the Future)
Although social media can make you feel otherwise, life can get a little rough for…
Read More
June 1, 2018
7 Steps to Practice Positivity
Are there days you wonder why you can’t feel calmer, more peaceful or more positive…
Read More
April 6, 2018
How to Embrace Your Fears Now
Do you ever feel like you’re stuck? Exhausted, overwhelmed or trying with every possible way…
Read More
December 22, 2017
5 Easy Ways to Reach Your Goals
Do you want more? Most of us want more out of our lives—we want to…
Read More
December 9, 2017
Health Secret: Making Connections with Others
It’s time to really connect. So much of what’s trending right now in the world…
Read More
