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A Fun, Positive, Healthy Community

We believe fitness should be a lifestyle

Our inspiring, high-energy cycling classes are set to amazing playlists and will challenge you to reach your highest fitness potential, leaving you feeling focused, incredible and drenched in sweat.

High Intensity Interval Training Series

Fly’s ultra-efficient, calorie torching HIIT series won’t leave any muscle unworked. You’ll burn the maximum calories and use the latest techniques to enhance muscle endurance.

Sculpting Series

Our revolutionary sculpting classes will transform your physique through vigorous full-body exercises that lengthen and strengthen while boosting your metabolic rate and cardiovascular endurance.

Fly makes me feel powerful and re-energized every time I come. The atmosphere is so positive and the Fly community is like a team. Fly classes are the best part of my day!

Cami JonesCycle Student

I love coming to Fly because every instructor motivates me to push myself harder than I thought I could. I love the community aspect. Best workout place!

Meg TeikenCycle & HIIT Student

A variety of classes, motivating instructors, the latest music and a fabulous facility. I love my daily Fly!

Mary BruceCycle, HIIT & Barre Student

The instructors are personable and make the classes challenging, yet doable for anyone as modifications can be made for injuries.

Kristi HulseCycle Student

Join Our Fly Community

Come Sweat With Us

& Build Lifelong Friendships

Fly was started from a deep passion for fitness and wellness, that fitness should be a fun lifestyle. This vision for a positive, fun and healthy community is what Fly is all about.

how to reach your fitness goals
October 11, 2018

Infographic: Workout Guide to Your Fitness Goals

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support system
October 7, 2018

4 Ways to Support Your Goals

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November 17, 2014

Taking It From The Gym To The Street

I love indoor cycling or busting it out on the treadmill. I also can’t resist…
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