Our inspiring, high-energy cycling classes are set to amazing playlists and will challenge you to reach your highest fitness potential, leaving you feeling focused, incredible and drenched in sweat.
High Intensity Interval Training Series
Fly’s ultra-efficient, calorie torching HIIT series won’t leave any muscle unworked. You’ll burn the maximum calories and use the latest techniques to enhance muscle endurance.
Our revolutionary sculpting classes will transform your physique through vigorous full-body exercises that lengthen and strengthen while boosting your metabolic rate and cardiovascular endurance.
Fly makes me feel powerful and re-energized every time I come. The atmosphere is so positive and the Fly community is like a team. Fly classes are the best part of my day!Cami JonesCycle Student
I love coming to Fly because every instructor motivates me to push myself harder than I thought I could. I love the community aspect. Best workout place!Meg TeikenCycle & HIIT Student
A variety of classes, motivating instructors, the latest music and a fabulous facility. I love my daily Fly!Mary BruceCycle, HIIT & Barre Student
The instructors are personable and make the classes challenging, yet doable for anyone as modifications can be made for injuries.Kristi HulseCycle Student
Join Our Fly Community
Come Sweat With Us
& Build Lifelong Friendships
Fly was started from a deep passion for fitness and wellness, that fitness should be a fun lifestyle. This vision for a positive, fun and healthy community is what Fly is all about.