JOIN THE REVOLUTION
Get inspired & feel empowered in our high-energy, instructor-led studios in Nebraska & North Dakota. Fly studios are community-centric while giving you the best possible sweat in cycle, barre, HIIT, yoga & Pilates.
An elite, class-based fitness studio
Cycle, strengthen & sculpt your way to your strongest self
Lincoln, NEÂ Â |Â Â Fargo, ND
Cycling
Our inspiring, high-energy cycling classes are set to amazing playlists will challenge you to reach your highest fitness potential & leave you feeling focused, incredible & drenched in sweat. Â
Avg. calorie burn 500-700
Strength & Cardio Interval Training
Fly’s ultra-efficient, calorie torching HIIT series won’t leave any muscle unworked. You’ll burn the maximum calories & build lean muscle. Â
Avg. calorie burn 500-800
Sculpting
Our revolutionary barre, yoga & pilates classes will transform your physique through full-body exercises to lengthen & strengthen while boosting your metabolic rate & endurance.
Avg. calorie burn 350-550
Sweat with us.
Memberships & classesÂ
Get unlimited classes with a membership, or purchase a class package on MindBody. Â Fly has all the amenities, a luxury boutique with high-end brands including lululemon, onzie & alo yoga, plus elite instructors with the best training.