Energizing Pilates Classes for Powerful Strength-Building
Find a fly location with Pilates near you
Fly reformer classes combine the meticulous technique of traditional Pilates with the pacing of megaformer classes to produce our signature high-energy Fly burn on the reformer.
Intentional Pacing to Maximize Time
This is not your old-school Pilates format. We believe a high-energy playlist and quick-moving series help you stay motivated and get the most out of your reformer session.
Full-Body Strength Series
Each session is carefully planned to fatigue individual muscle groups before moving on to the next series. Your Pilates class will work your full body and deliver a cardio challenge.
Signature Hands-on Coaching
Our group reformer sessions are considered semi-private training. That means your Pilates instructor is able to coach you to your maximum benefit, helping you to adjust your form and increase your burn.
Intentional Pacing to Maximize Time
This is not your old-school Pilates format. We believe a high-energy playlist and quick-moving series help you stay motivated and get the most out of your reformer session.
Full-Body Strength Series
Each session is carefully planned to fatigue individual muscle groups before moving on to the next series. Your Pilates class will work your full body and deliver a cardio challenge.
Signature Hands-on Coaching
Our group reformer sessions are considered semi-private training. That means your Pilates instructor is able to coach you to your maximum benefit, helping you to adjust your form and increase your burn.
