I am an attorney, nutrition coach, former competitive swimmer, ex marathoner, lifter, CrossFitter, & gay dad. Beyond having a law degree, I have a BA in Communications & am also a Girls Gone Strong Certified Women’s Coaching Specialist, Certified Pre- & Postnatal Coach, & Level 1 certified for Precision Nutrition & CrossFit.
How You Came to Fly?
After I came out as gay, I sought to find people & spaces where I felt safe. Naturally, as someone who has been involved in fitness throughout my life, local gyms were immediately on my radar. The moment I came to Fly, I knew I had found a safe space for me to be, & I knew I wanted to be part of it.
Missy Elliott (any female hip hop & rap, house/EDM–music to help you LET GO & FEEL YOURSELF)
GO-TO KARAOKE SONG
Work It by Missy Elliott
CELEBRITY WHO EMBODIES YOUR INNER ROCKSTAR
If Brene Brown & Todrick Hall had a love child, I would be that child.
Market Days in Chicago
FAVORITE DANCE MOVE ON THE BIKE
Drop it down & pull it through. Or anytime I can clack the fan [if you know, you know]
RuPaul’s Drag Race, British television, Iced Coffee, McDonald’s Diet Coke, Seasonal Reese’s, Sour Candy, & Chocolate Chip Cookies